A return to the roots of wellbeing: mindful movement, breath and being, brought into everyday life.
“Aadi” means beginning. “Ved” means knowledge.
AadiVed brings mindful movement, breath and being into everyday life. Every class blends asana, breathwork and grounding practices so the calm carries off the mat and into your day.
AadiVed Yoga and Wellness is a holistic yoga and sound healing studio in Hinjawadi Phase 3, Pune. It is a women-owned business, led by a 500-hour Yoga Alliance certified practitioner.
The studio is built on a simple belief: ancient practice should feel at home in a modern life. Each session is shaped around you, whether you are stepping onto a mat for the first time, managing stress, or rebuilding balance after a big life change.
A blend of ancient Indian wisdom, tailored for the way we live now.
Guided yoga, meditation, breathwork and sound healing, taught together so they support each other.
From absolute beginners to experienced practitioners, with practice shaped around you.
Small, unhurried classes in Hinjawadi Phase 3, and live online sessions for wherever you are.
AadiVed is owned and led by women. The classes are open to everyone, with particular care for stress, hormonal balance and one-on-one prenatal yoga.
Book a studio or online session, or ask about one-on-one prenatal care. We usually reply within the day.
