Private Sessions
One-on-one practice shaped around your body, goals and schedule. All of the teacher’s attention, on you.
Mon to Fri · 8:00 am to 10:00 am
What it is
A private session is yours alone. The practice is chosen for you, whether you want to learn the basics, work on stress or rebuild balance.
It is also how many people begin: a 1:1 intro session is a calm way to find out what suits you before you join a group.
Made for how you live now
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Newcomers who prefer one-to-one
Learn at your own pace, with no one else in the room.
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Specific goals
Managing stress, supporting hormonal balance or building a daily practice, each shaped around you.
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Expecting mothers
Prenatal yoga is one-on-one by design. See the prenatal page for details.
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Tight schedules
A practice planned around the time you actually have.
Three quiet stages
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Share what you need
Tell us about your body, goals and what a good week would feel like.
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Practise together
A session built for you: asana, breath and stillness in the mix that suits you.
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Plan what next
Decide together whether to continue one-on-one, join a class, or add a daily practice.
What it can support
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Personal attention
Every instruction is for you, so nothing is generic.
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A practice that fits
Sessions are matched to your body, goals and schedule.
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A calm way to begin
A good first step before joining a group, or instead of one.
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Room to ask
Questions are welcome at any point in the session.
Where to practise
- One-on-one
- Studio, Hinjawadi
Classes run Monday to Friday, 8:00 am to 10:00 am, at Megapolis Serenity in Hinjawadi Phase 3. See plans and pricing or book a session.
Good to know
What is a 1:1 intro session?
A private first session where you tell us what you would like to feel, and we match the practice to your body, goals and schedule.
Can I switch to a group class later?
Yes. Many people start privately and join a class when they feel ready.
Where do private sessions take place?
At the studio in Megapolis Serenity, Hinjawadi Phase 3. [To confirm with Anupriya: online private sessions]
How do I start?
Call, message us on Instagram or book a session. If you are new, we suggest starting with a 1:1 intro session.
What does it cost?
[Price] Plans and pricing will be listed on the Plans & Pricing page.
This practice supports wellbeing and is not medical advice. Talk to your doctor about any health concern.
“The personal touch, relaxing and meditative techniques all easy to follow.”
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Continue with
Begin with AadiVed.
Book a studio or online session, or ask about one-on-one prenatal care. We usually reply within the day.